Thanks for watching! Don’t forget to SUBCRIBE, LIKE & SHARE my VIDEO…□ #BMDCREW □♂️15 minutes Home Dance workout | 90’s remix medley: □️♀️15 min OPM Remix 2020 | Dance Workout: ![]() ✅Please Check out my other Dance Workout Video□ ▶️Like Us on Facebook for more Live Dance Workout Videos : □ □If you would like to donate and support BMD Crew for some amounts □Please click the link below:□All DONATIONS are welcome in any amount… □ Turn on the bell □ to join the notification squad (BMD CREW Solid Fans)□ So, why is it good for you to dance? Here are the top 10 Health benefits of dancing: Improved condition of your heart and lungs, Burn calories, Improved health, Greater Coordination, Stronger bones and reduced risk of osteoporosis, Build confidence, Great way to meet new people, Lifts your mood, Dancing Yourself To A Happier Mind, Improved overall well-being. ![]() Thank you for watching□□Hope you had fun with us!
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